In-Person

For individuals and groups. 30 - 90 minute sessions.

• Alignment-Based Yoga Flow

• Ceremonies (bridal, anniversary, vow renewal, full/new moon)

• Guided Meditation

• Energetic Home Cleansing

• Mat Pilates

  At your home in Montauk, the Hamptons or another location.

Online

Private yoga via video sessions (Zoom, Google, FaceTime, Skype)